top of page

Power of 10 - Adam Zickerman
Great book on proper exercise by my good friend and co-worker Adam Zickerman

Body By Science - Doug McGuff, M.D.
The BEST exercise book ever written in my opinion by Doug MCGuff M.D.

HIT - The Mike Mentzer Way
High Intensity Training approach to bodybuilding written by one of my idols, Mike Mentzer.

The NEW HIT - Ellington Darden, Ph.D
Another excellent High Intensity Training book by exercise expert Dr. Ellington Darden

Congruent Exercise - Bill Desimone
AMAZING book on performing exercises correctly.

The Selfish Gene - Richard Dawkins
Just one of my favorite books on evolution. Not an exercise book, but once you understand how genes work exercise makes more sense.

100 HIT Workouts - Drew Baye
Trying to create a HIT workout plan? Drew Baye's excellent book includes dozens of HIT workouts to get you started!
BOOK RECOMMENDATIONS
These are some of my favorite health and fitness books on the market today. You will learn A LOT from these brilliant authors!
bottom of page